However, most home gym equipment will elevate you once you get on them.  If you use a stationary bike, for example, you will have to mount it.  The same is true with elliptical machines and stair climbers. 

To ensure maximum comfort, make sure that the location of your home gym offers sufficient vertical and horizontal space.  You might also want to follow recommended space requirements for the specific equipment you’re using.  This will ensure that you can exercise more efficiently and maximize the use of the machine.

Lighting

In order for a home gym to be comfortable, there should be enough illumination in the room.  Too dim lighting is conducive to rest and relaxation while too harsh lighting can be irritating.  Use just enough number of lights and illumination power to make your home gym bright and cheery.  After all, you do need light to make changes in your equipment or read the digital display. You will then love to lose weight at thome.